Duet Pilates

Circuit training for two on Peaks Island. Book a Duet Pilates session by emailing michelle@peaksbody.com.

  • Duet Pilates is guided circuit training. Choose from various stations starting with Reformer and the Chair.

    Then, we love to mix in more ways to move with:

    The Tower,

    Roller,

    Bosu,

    Arc,

    And Mat.

  • Workouts will vary but include the following:

    – Flow – Core – Full body – Abs

    – Upper body – Hips – Legs – Balance

Locations

  • Drive 5 min | Walk 25 min | Bike 6 min

    Casco Bay Ferry - Peaks Island, Maine

    → Exit the ferry, turn left on Island Ave.

    → Turn right on Trefethen Ave.

    → Immediate Left on Pleasant Ave.

    The studio is the only structure on the left side of the street w/view of Diamond Island Pass.

  • Monday & Thursday at 8:00 AM

    Bring a fitness mat or get in touch if you need to buy one.

  • Set in the open air by the water’s edge, bring a mat and a beach blanket or towel class in the garden.