I founded Peaks Body in 2020 and made it gentle enough to do six days a week. For all who want more space and time:

to dance, to laugh,

to calm, to sleep

to mend, to heal,

to be, to do,

to play, to live.

Big hug,

-M.

  • Michelle Mola (she/her) studied and worked in New York City for ten years.

    Dance🩰 Juilliard School BFA

    Pilates 🙆🏻‍♀️ Kane School

    Advocate🎗Endo/Chronic Illness

    You can find her classes on Peaks Island, Maine (with two locations)—a short ride off the coast of Portland. Join her on Zoom. Or on the go.

    2023

    New York, New York (Apr),

    Treasure Beach, Jamaica (Dec)

    People of all ages work with her to address

    • illness, injuries, surgeries, and childbirth

    • living with chronic pain and discomfort

    • athletic performance

    • how the mind and body move