✏️ Make a vow to put things you enjoy on your calendar.

🌤 Create the conditions to enjoy practice.  

🔔 Know there is more than one way to do every move.

💛 Rest assured, I will guide and teach you all ability levels.

🏥 Be prepared: learn to move well in case of disaster.

🌊 Come for the highs and stay for the lows.

🎾 Cross-train with Pilates to perform fit.  

⏳ You don't need to spend an hour to say you did Pilates today.

🥳 We celebrate any number of minutes you do. 

🌲 Share your skills with a loved one.

🍵 Can this approach open my body and boost my mood? Yes.

🌟 Can you do it to get super strong and glow up? Yes.

Peaks Body celebrates every effort you make to be here. Set a plan and let it take shape. You'll find you can do things you didn't know you could. Our community is open to all, and we're here to support you on your way.

Get in touch,

- M. 

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