Peaks Island, Maine, USA.

Welcome! Our comprehensive mind-body program helps you boost your energy and discover new strengths. What started as a personal commitment to stay healthy after surgery has evolved into a community inspired to move more.

Breathe. Move. Shine. 

Get results! Stronger in six weeks. Count on safety and improved balance.

Feel Better: Build physical and inner strength, core, mobility, and evergreen content.

Calendar

Stressed much? Sailing the seas of chronic illness or pain? Try low-impact fitness made for you by someone who’s been there and is an expert, showing you how to support your joints and maintain your body from head to toe.

Pilates Class Calendar