Peaks Island, Maine, USA.
Welcome! Our comprehensive mind-body program helps you boost your spirits and discover new strengths. What started as a personal commitment to stay healthy after surgery has evolved into a community inspired to move more.
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2025
NOV
23rd
CLOSED
DEC
2nd
OPEN
DEC
21st
CLOSED2026
JAN
6th
OPENFEB
TBD
Breathe. Move. Shine.
Get results! Stronger in six weeks.
Find Your Community: Count on safety and a supportive island vibe.
Feel Stronger: Build physical and inner strength while establishing a routine that gives you valuable “me” time.
Stressed much? Sailing the seas of chronic illness or pain? Try low-impact fitness made for you by someone who’s been there and is an expert, showing you how to support your joints and maintain your body from head to toe.
