Peaks Island, Maine, US
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January 15 to March 14, 2025.
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Oct 1 to November 25. And December.
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Breathe. Move. Shine.
Caution: Enrolling in Pilates may result in significant levels of:
- Happiness
- Establishing a routine while obtaining some "me time."
- Building a community and physical strength
- Enhancing mental well-being
- Making new friends
- Increased energy and reduced back pain
- Ease carrying groceries
- Waking up with more energy
- Improved sexual health
- Less irritability
- Caregiving
- Improved posture
- Confidence
